This is one of our favorite recipes!
4 Ingredient Protein Pancakes! Quick, easy and delicious!
- 3 tbsp unsweetened applesauce
- 1 egg
- 2 egg whites
- 3/4 cup old fashioned oats
- 1 scoop Ascent vanilla protein powder
- 1/2 tsp vanilla extract **optional
- 1/2 tsp cinnamon **optional
|Prep time||10 min|
|Cook time||5 min|
- Beat Eggs and Egg whites
- Mix in applesauce, cinnamon, vanilla, oats and protein powder
- Place skillet on LOW heat
- Make 5 protein pancakes
- Optional: top with 1 tsp almond butter (not included in nutrition facts label)