This is one of our favorite recipes!

4 Ingredient Protein Pancakes! Quick, easy and delicious!

Ingredients

  • 3 tbsp unsweetened applesauce
  • 1 egg
  • 2 egg whites
  • 3/4 cup old fashioned oats
  • 1 scoop Ascent vanilla protein powder
  • 1/2 tsp vanilla extract **optional
  • 1/2 tsp cinnamon **optional
Course Breakfast recipe
Prep time 10 min
Cook time 5 min
Servings 5

Instructions

  1. Beat Eggs and Egg whites
  2. Mix in applesauce, cinnamon, vanilla, oats and protein powder
  3. Place skillet on LOW heat
  4. Make 5 protein pancakes
  5. Optional: top with 1 tsp almond butter (not included in nutrition facts label)