'Cause we care about the whole person.

You are more than your fitness.


Yeah, we’re a CrossFit box (that’s CrossFit slang for gym, guys). And yeah, we love to workout and get stronger and faster and all that good stuff. But fitness is only one part of a person. And we care about the whole person.

That’s why we have monthly personal development workshops on a variety of topics that can impact your fitness but DEFINITELY impact your life.

On staff, we have a certified life coach whose passion is putting together programs that feed a person’s heart, mind and soul. Once you walk out the door of Strong Tower CrossFit and enter the big world, we want to know we’re helping you every step of the way.

Oh, and we do personal life coaching too. Sometimes group workshops just won’t cut it. So we offer individual sessions for people who want ’em. Cause that’s how we roll.

Check out our upcoming workshops below!

Upcoming Workshops: