Program Offerings

Personal, Group, or Both!

Pick Your Poison



Group classes led by skilled coaches. Workouts are always changing so you’re never bored. Movements that will make you better at life. Intensity to make you super fit. Occasionally there are tacos and karaoke. No joke. 

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Fun and fitness for ANYONE! Need to a jump start? A kick in the butt? We got you covered. No matter who you are you can come sweat with us and get fit!

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Specialty Programs


Want to work on something specific for the next six to eight weeks? Want to specialize in something other than just CrossFit? Need to focus on one area of training? We have specialty program to help!

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Members – $60/mo ($30 each additional kid)
NonMembers – $80/mo ($40 each additional kids)
Punch card and drop-in options

KIIIIIDS! Fitness for kids is the coolest thing ever. From Pre-K all the way up to Teens, we have programs designed just for the next generation of fitness enthusiasts. Want a fit, confident, and healthy kid? Come see us!

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Personal Training

$70/hr or $40 Skill Session

Private training with a coach here at the gym. Whether it is for long term training or just a few sessions to focus on specific items, we will do all the heavy lifting (figuratively) and come up with a plan just for you. Sold by the session or in packs. 

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Individual Program Design

$197/mo remote
$60/mo with an active membership

If you have more specialized goals, aim to compete, or prefer training independently, our  Individual Program Design service is perfect for you. You’ll work exclusively with one of our coaches and have a training program tailored to your goals and schedule

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